

How to Handle Someone Not Listening
Ever leave a conversation with your partner feeling not listened to? What about feeling defeated? Pissed? Misunderstood? If you have walked away from a conversation feeling like nothing you said mattered, that feels terrible! We all have been the one feeling defeated and the one who’s not showing off their good listening skills.

How Can I Learn to Love Myself?
Every single person, including you, are worth loving. Second, many people have been in the boat that you’re in–feeling defeated and sad. But there’s always time to change. Learning to love yourself may take a while as you may find yourself not believing the new things you’re telling yourself, but with time, you will find that you’re loveable and you can love yourself.

What If I Don’t Want To Move On?
Let’s just take a minute to stop and figure out what our priorities are. This doesn’t need to be a job. It can be an enjoyable experience. Figure out what you enjoy and how your ideal future looks and determine what is truly attainable.

What to Do If You Want to Make A Change In Your Life
I wish there was one magical thing I could say that would make making changes easier–but I can’t. Making changes or working through transitions can be scary, even if we know that they could benefit us in various ways, there is something comforting about consistency. What happens when you think you want to make a transition but aren’t sure? Here you’ll read a bit about how to consider all options, remember change is typically never final, and learn a bit about the process of change.

Pride is for Everyone!
Pride month happens every June. It’s a time to celebrate love, expression, diversity, acceptance, and resilience. Pride month’s origin began just as a day to celebrate and recognize the adversity those who identified as gay overcame. Since then, so many others have joined in celebration of their sexual and gender differences-as you can see by the always increasing number of letters in the “LGBTQ+” abbreviation.

How to Celebrate Pride Month
The month is dedicated to celebrate the struggles and successes of those who identify as part of the LGBTQ+ community and is filled with parties, parades, and community events. You might be asking yourself what a person celebrates for a whole month and I would be happy to answer that! Pride month is not just a month of getting wild and showing off your colors, it’s also a time to reflect on diversity and it’s implications.

When We Disagree on Parenting Styles
Let’s face it: kids are both wonderful and enlightening little humans. Their arrival into the world can bring chaos, crying, and sleepless nights; but also insight and perspective. They say that one of the most challenging stressors in a relationship is having a child. This may sound like a “well duh!” statement, but it’s easy to forget when its your own child.

First Time Parenting & Your Mental Health
Whether your have been preparing for several years to be a parent or you were caught by surprise, first time parenting can be intimidating. You may not know what to expect because every one may be telling you different things. You may have been told conflicting things like infancy is exhausting or that it’s the easiest stage since all they do is sleep. One thing is for certain: you’re overwhelmed with love and other emotions