Signs Children Might Be Internalizing Trauma
Trauma can impact anyone, no matter their age. Both adults and children can suffer from traumatic experiences, and they aren't easy for anyone. Trauma is difficult to process—it takes time and support.
How to Navigate Intimacy When You Have Different Desires in Bed
The initial stages of a romantic relationship can be some of the most exciting times in life. Finding a strong connection with another person is an incredibly special experience, and it can change your life.
4 Tips For Communicating With Your Neurodivergent Child or Adolescent
When you first found out you were expecting, you and your partner couldn't wait to have your own little person. You knew that they would be equal parts you and your partner, and you couldn't wait to have your own little mini-best friend.
What Is Relationship Burnout?
New relationships can be thrilling. The spark and energy that come from people coming together and forming a bond is unique and special. The early days in a relationship can feel like a whirlwind: long phone calls, constant messaging, and exciting dates create lasting memories.
Empowering Your Teen: How to Help Them Navigate Misinformation
Parenting a teenager has never been simple. Then, along came the internet, smartphones, and misinformation. It almost seems quaint to ponder the days when parents were worried about TV time.
Let’s Get Real about Youth Suicide
Homework. The latest TikTok trend. Do my friends like me? These are just a few of the thoughts we expect to occupy most young people’s minds today. However, according to the CDC about 20% of high school students are having thoughts about suicide and about 9% reported an actual attempt.
Suicide Prevention Awareness Month and the Power of Connection
In an increasingly interconnected world, the feeling of isolation remains a pervasive issue. During Suicide Prevention Awareness Month, it's vital to recognize that forging and maintaining personal connections within a community can have a profound impact on an individual's mental health.
Overcoming Anxiety: Understanding, Causes, and Management Techniques | The Counseling Hub
Do I have anxiety? What is anxiety? What does anxiety feel like? What causes anxiety? How to calm anxiety? If you find yourself asking these questions, you are not alone. Anxiety is a common experience that affects millions of people worldwide. It can manifest in different ways, including panic attacks, obsessive-compulsive disorder, social anxiety, and generalized anxiety disorder. Understanding anxiety, its causes, and how to manage it can help you live a more fulfilling life.